Individual Coaching

If you are looking to accomplish very specific goals for your mental, emotional or spiritual well-being, minus the deeper emotional work or historical exploration, then individual coaching may be the right fit for you. In ME Rehabilitation, we would establish what your goals are, create intermediary steps to achieve those goals, and monitor your progress regularly.

Intervention strategies to achieve your goals are collaboratively created and are established based on your unique qualities and characteristics. Visit Techniques & Approaches for a list of approaches that I may use, with your consent, during session.

Fees covered by most Extended Health Care Insurance/Benefits plans